ABOUT ME
After spending my early adult life working in the music and edccation sectors I decied to retrain in 2010 in the health and fitness sector.
I initally studied Personal Training and Holistic Massage.
After slowly transatioining carees I went on to study BSc in Sports and Exercise Science, Strength and Conditioing, Sports Therapy and Nutrition. ​
I Moved to Worcester from Dorset in 2022 and live here with my wife our youngest son. We have three other children who are currentlluy at University or have recentlly graudated.
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EXPERIANCE:
I have worked for over 15 years in the industry, working with range of people and ages in the general population and with professional athelets including heading up Performance and Medical departments in professional footbal.
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BSc Sports and Exercice Science
ITEC Level 4 Sports Therapy
ITEC Level 3 Holistic Massage
Level 4 Strength and Conditioning
Level 3 Personal Trainer
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CPD:
Dry Cupping
Instrument-Assisted Soft Tissue Mobilisation
Kinesiology Tape
Experience & Expertise
Sports Massage
Enhance Recovery
Our sports massage therapy is designed to accelerate recovery, prevent injuries, and optimize performance for athletes of all levels.
Holistic Massage
Mind-Body Balance
Experience the benefits of holistic massage, promoting relaxation, stress relief, and overall well-being for your body and mind.
Dry Cupping
Natural Healing
Dry cupping therapy aids in pain relief, relaxation, and improved circulation, helping you achieve optimal health and vitality.
Sports Taping
Injury Support
Our sports taping technique provides stability, support, and protection for muscles and joints during physical activities, aiding in injury prevention and recovery.
Injury Prevention
Stay Active Safely
We focus on developing personalized injury prevention strategies to keep you active, healthy, and performing at your best, whether you're an athlete or a fitness enthusiast.
Rehabilitation & Conditioning
Recover Stronger
Our rehabilitation and conditioning programs are tailored to your specific needs, helping you recover from injuries, build strength, and improve overall physical well-being.